SUPER EASY AND QUICK..Post run meal. Has all the essential macronutrients, protein(eggs), fat(avocado) and carbs (Vans Ancient Grains waffle) for after a workout. And it literally took me 4 minutes to make. I timed it 🙂 I am not an extravagant cook, nor do my food pictures look pretty and perfect but the food itself gets the job done regardless. When you don’t have a lot of time and are juggling a million things there is still a way to healthy meals.