Portions


JACKPOT find at the grocery store the other night. Ultimate portion control. I was craving ice cream and was about to buy a large container of my fav mint chocolate chip when I started that mental song and dance of “just get it, no don’t get it you’ll eat more than you want” Decided against it, walked away and then stumbled upon this single serve. I always encourage my clients not to deprive themselves but to focus on portion control 

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