And sometimes it’s not that neat and pretty. My breakfast, a banana, water and a waffle with almond butter. The waffle with almond butter is not pictured because I shoveled it in while simultaneously getting out of the house with two kids and 7 bags. And a mid morning snack of Siggis @siggisdairy plain yogurt, blueberries, granola and cinnamon eaten standing up because I was in between work, laundry and dishes etc. Life can get hectic sometimes but there’s still a way to manage eating well (even if it’s not neat and pretty) while juggling all the other demands you have. And while best practices would be slow down, eat without distractions so you can be mindful that isn’t always realistic.