Marathon Training pt.4


Last double digit run until Chicago. This one was AWFUL!! I did all the wrong things to prep for this run:

1. Didn’t eat enough the night before
2. Drank coffee all morning and NO water 
3. Skipped out on my usual pre run meal cause I was busy running around with the boys
4. Not enough water during my run…the list goes on 
I felt absolutely terrible the whole way and wanted to stop multiple times. But I just keep thinking don’t ring the bell, go as slow as you want just don’t stop. I finished feeling beat up but good that I didn’t give up. Sometimes you feel great and sometimes you feel terrible. And whichever it is that day you just have to keep going. Learn from your mistakes and prepare better next time. 

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